The Wellbeing Champions Podcast

Wellbeing Champions

Wellbeing Champions Podcast

Welcome to the wellbeing champions podcast where we bring you pearls of wisdom from the best and brightest in the wellbeing world. We aim to share knowledge and learn from others on how to enable people to truly work and live well.

Hear real stories from people in the heart of the wellbeing world.

Dr Roshni Beeharry

The Power of Creative Writing.

Ginny Koppenhol

Practising Creativity and Gratitude through Photography.

Dr Rachel Morris

Resilience, Managing Conflict & Hybrid Working.

Claire Potter

Positive Parenting and Tips for Handling Fussy Eaters.

Gavin Routledge

Understanding and Avoiding Lower Back Pain.

Dr Amrita Sen Mukherjee

Science of Wellbeing, Gratitude and Developing Positive Habits.

Steve Tift

Mental Health First Aid and Creating a Supportive Culture.

Amy Kenny

Staying Active, Weightlifting and Supporting University Colleagues Through the Pandemic.

Dave Scholes

Flipping the Focus on How We Support Others.

Joanna Jullien

How to Master Your Home Working Setup.

Anastasia Vinnikova

Wellbeing Support Done Well.

Martin Roberts

“A walk in my shoes” - sharing powerful mental health lessons from lived experience.

Dr Adam Harrison

Bullying in the Workplace.