Podcast – Amy Kenny – Staying Active, Weightlifting and Supporting University Colleagues Through the Pandemic

Amy Kenny on Staying Active, Weightlifting and Supporting University Colleagues Through the Pandemic

On today’s show, we welcome Amy Kenny. Amy is an Executive Assistant at the University of Cumbria Students' Union and plays a big role in looking after the wellbeing of her team. She has a self-professed passion for “moving heavy things” which she has developed into becoming a Certified British Weightlifting Coach and CrossFit Coach working out of Hive Athletics in Lancaster. She is a straight-talking, passionate advocate for Wellbeing and Mental Health.

Enjoy!